How many calories in

Organic Blueberry Kefir Lowfat Yogurt

  • 0
  • 2.5
  • 37

150 calories

Organic Blueberry Kefir Lowfat Yogurt

Recommendation:
Combine Organic Blueberry Kefir Lowfat Yogurt one cup (two hundreds forty mL) and a protein shake to burn belly fat.

Best diets with Organic Blueberry Kefir

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (240 mL)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.17g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 22g 51%
Added Sugars (bad) 22g 92%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Organic Blueberry Kefir

Ingredients

All Natural Ingredients: Organic Cultured Pasteurized Lowfat Milk, Organic Cane Sugar, Organic Blueberry Juice Concentrate, Natural Flavor, Pectin, Organic Locust Bean Gum, Fruit and Vegetable Juice for Color. live and Active Kefir Ingredients: Streptococcus thermophilus, Lactobacillus delbrueckii subsp. Bulgaricus, Lactobacillus casei, Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus rhamnosus, Lactobacillus lactis subsp. lactis, Lactocococcus lactis subsp. Cremoris, Lactobacillus paracascasei subsp. Paracasei , Lactocococcus lactic subspecies. Lactose biovar. diacetylactis, Leucononstoc mesenteroides subsp. Cremoris, Lactobacillus delbrueckii subsp. Lactis

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than ten serving sizes a day.

What good ingredients are in Organic Blueberry Kefir Lowfat Yogurt?
Organic Blueberry Kefir Lowfat Yogurt contains cholesterol, calcium.

What is in this product?
Ingredients list: All Natural Ingredients: Organic Cultured Pasteurized Lowfat Milk, Organic Cane Sugar, Organic Blueberry Juice Concentrate, Natural Flavor, Pectin, Organic Locust Bean Gum, Fruit and Vegetable Juice for Color. live and Active Kefir Ingredients: Streptococcus thermophilus, Lactobacillus delbrueckii subsp. Bulgaricus, Lactobacillus casei, Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus rhamnosus, Lactobacillus lactis subsp. lactis, Lactocococcus lactis subsp. Cremoris, Lactobacillus paracascasei subsp. Paracasei , Lactocococcus lactic subspecies. Lactose biovar. diacetylactis, Leucononstoc mesenteroides subsp. Cremoris, Lactobacillus delbrueckii subsp. Lactis

What is bad in Organic Blueberry Kefir Lowfat Yogurt?
We don't know anything bad about it.

What is one serving ?
One serving size of Organic Blueberry Kefir Lowfat Yogurt is one cup (two hundreds forty mL).

How many sugar contains in one serving of Organic Blueberry Kefir Lowfat Yogurt?
1 cup (240 mL) contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Blueberry Kefir Lowfat Yogurt?
You can get 9% of your DV from one serving of Organic Blueberry Kefir Lowfat Yogurt.

Conclusion:

Organic Blueberry Kefir Lowfat Yogurt is a good source of calcium, cholesterol. Organic Blueberry Kefir Lowfat Yogurt has one hundred fifty calories (15 calories from fat), six g of protein, twenty six g of carbs and two g of fat. Be careful — product has a fifteen calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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