How many calories in

Bread - Cracked Wheat Sourdough

  • 0
  • 3.5
  • 74

130 calories

Bread - Cracked Wheat Sourdough

Recommendation:
Try one slice with a whey protein shake to burn belly fat quickly.

Best diets with Bread - Cracked

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 130
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Bread - Cracked

Ingredients

Enriched flour (Wheat Flour, malted barley flour, ascorbic acid, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), water, sourdough starter (a natural yeast), cracked wheat, salt, soy lecithin, soy flour. Contains wheat and soy.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Bread - Cracked Wheat Sourdough?
One serving size of Bread - Cracked Wheat Sourdough is one slice.

Any good ingredients are in Bread - Cracked Wheat Sourdough?
Bread - Cracked Wheat Sourdough ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with this product?
Yes, you can if you eat no more than eleven serving sizes a day.

What's bad in Bread - Cracked Wheat Sourdough?
Nothing. Bread - Cracked contains only good ingredients such as: cholesterol, sugars, saturated fat, added sugars.

What’s Bread - Cracked Wheat Sourdough?
Bread - Cracked Wheat Sourdough contains: Enriched flour (Wheat Flour, malted barley flour, ascorbic acid, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), water, sourdough starter (a natural yeast), cracked wheat, salt, soy lecithin, soy flour. Contains wheat and soy.

How many sugar contains in one serving of Bread - Cracked Wheat Sourdough?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread - Cracked Wheat Sourdough?
You can get 8% of your DV from one serving of Bread - Cracked Wheat Sourdough.

Conclusion:

Bread - Cracked Wheat Sourdough is a good source of saturated fat, cholesterol, sugars, added sugars. Product has one hundred thirty calories (five calories from fat), 5 grams of protein, twenty seven grams of carbs and NO fat. Warning — Bread - Cracked Wheat Sourdough has a five calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Bread
100% Whole Wheat Bread
Multigrain Sandwich Bread

Comments:

Leave a Reply

Your email address will not be published.