Honey Graham Crackers

Recommendation:
Combine Honey Graham Crackers 2 crackers (31g) (one serving =2 full cracker sheets) and a protein diet to burn belly fat faster.

Best diets with Honey Graham Crackers

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 312
- Calories: 130
- Calories from fat: 25 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 crackers (31g) (1 serving =2 full cracker sheets)

Nutrition	per serving	DV
Protein	2g	4%
Calories	130 cal	8%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.135g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	8g	19%
Added Sugars (bad)	8g	33%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Honey Graham Crackers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, graham flour (whole grain wheat flour), canola and/or soybean and/or palm oil, high fructose corn syrup, honey, contains 2% or less of: baking soda, salt, soy lecithin, artificial flavor, sodium sulfite.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b one , riboflavin vitamin b two , folic acid), sugar, graham flour (whole grain wheat flour), canola and/or soybean and/or palm oil, high fructose corn syrup, honey, contains two % or less of: baking soda, salt, soy lecithin, artificial flavor, sodium sulfite.

What is 1 serving of Honey Graham Crackers?
One serving size of Honey Graham Crackers is two crackers (thirty one g) (one serving = two full cracker sheets).

What is bad in Honey Graham Crackers?
Nothing.

What good ingredients are in Honey Graham Crackers?
Honey Graham Crackers ingredients: saturated fat, cholesterol.

Can I burn fat with this product?
Yes, you can if you eat no more than eleven serving sizes.

How many sugar contains in one serving of Honey Graham Crackers?
2 crackers (31g) (1 serving =2 full cracker sheets) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Graham Crackers?
You can get 8% of your DV from one serving of Honey Graham Crackers.

Conclusion:

Honey Graham Crackers is a good source of cholesterol, saturated fat. Honey Graham Crackers has 130 calories (twenty five calories from fat), 2 g of protein, 24 g of carbohydrates and 3 grams of fat. Be careful: it has a 25 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Baked Snack Crackers
♦ Baked Snack Crackers, 5g of Whole Grain
♦ Snack Crackers, Baked