How many calories in

Honey Graham Crackers

  • 0
  • 2.5
  • 93

130 calories

Honey Graham Crackers

Recommendation:
Combine Honey Graham Crackers 2 crackers (31g) (one serving =2 full cracker sheets) and a protein diet to burn belly fat faster.

Best diets with Honey Graham Crackers

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 crackers (31g) (1 serving =2 full cracker sheets)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Honey Graham Crackers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, graham flour (whole grain wheat flour), canola and/or soybean and/or palm oil, high fructose corn syrup, honey, contains 2% or less of: baking soda, salt, soy lecithin, artificial flavor, sodium sulfite.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b one , riboflavin vitamin b two , folic acid), sugar, graham flour (whole grain wheat flour), canola and/or soybean and/or palm oil, high fructose corn syrup, honey, contains two % or less of: baking soda, salt, soy lecithin, artificial flavor, sodium sulfite.

What is 1 serving of Honey Graham Crackers?
One serving size of Honey Graham Crackers is two crackers (thirty one g) (one serving = two full cracker sheets).

What is bad in Honey Graham Crackers?
Nothing.

What good ingredients are in Honey Graham Crackers?
Honey Graham Crackers ingredients: saturated fat, cholesterol.

Can I burn fat with this product?
Yes, you can if you eat no more than eleven serving sizes.

How many sugar contains in one serving of Honey Graham Crackers?
2 crackers (31g) (1 serving =2 full cracker sheets) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Graham Crackers?
You can get 8% of your DV from one serving of Honey Graham Crackers.

Conclusion:

Honey Graham Crackers is a good source of cholesterol, saturated fat. Honey Graham Crackers has 130 calories (twenty five calories from fat), 2 g of protein, 24 g of carbohydrates and 3 grams of fat. Be careful: it has a 25 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Baked Snack Crackers
Baked Snack Crackers, 5g of Whole Grain
Snack Crackers, Baked

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