How many calories in

Bread

  • 0
  • 3.5
  • 42

130 calories

Bread

Recommendation:
We recommend to try Bread and the protein to lose weight faster.

Best diets with Bread

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 130
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: about 1 slice (45g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Bread

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Sourdough Starter (A Natural Yeast), Cracked Wheat, Salt. No Preservatives Added.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Bread is about one slice (forty five g).

What’s this product?
Ingredients list: Enriched Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Sourdough Starter (A Natural Yeast), Cracked Wheat, Salt. No Preservatives Added.

What good ingredients are in Bread?
Bread contains saturated fat, cholesterol, sugars, added sugars.

What's bad in Bread?
We don't know anything bad about it.

Can I lose weight with Bread?
Of course, it's possible if you eat no more than eleven serving sizes.

How many sugar contains in one serving of Bread?
about 1 slice (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread?
You can get 8% of your DV from one serving of Bread.

Conclusion:

Bread is a good source of added sugars, sugars, saturated fat, cholesterol. Bread has one hundred thirty calories (five calories from fat), 5 g of protein, twenty seven grams of carbohydrates and zero fat. Warning — it has a 5 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Multigrain Sandwich Bread
Bread - Cracked Wheat Sourdough
ROMAN MEAL BREAD ROUND TOP

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