How many calories in

Cottage Cheese, Lowfat, Small Curd

  • 0
  • 2.5
  • 51

90 calories

Cottage Cheese, Lowfat, Small Curd

Recommendation:
We recommend to try Cottage Cheese, Lowfat, Small Curd 4 oz(s) - one hundred thirteen g and a meal replacement to burn belly fat.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 10 (2% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured Pasteurized Skim Milk, Milk, Whey Protein Concentrate, Whey, Maltodextrin, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Sorbic Acid and Carbon Dioxide (to Maintain Freshness).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Cottage Cheese, Lowfat, Small Curd?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good ingredients such as: sodium, cholesterol, added sugars, protein.

What is one serving ?
One serving size of Cottage Cheese, Lowfat, Small Curd is four oz(s) - one hundred thirteen g.

Any good ingredients are in Cottage Cheese, Lowfat, Small Curd?
Cottage Cheese, Lowfat, Small Curd ingredients: cholesterol, sodium, added sugars, protein.

What’s this product?
Ingredients list: Cultured Pasteurized Skim Milk, Milk, Whey Protein Concentrate, Whey, Maltodextrin, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Sorbic Acid and Carbon Dioxide (to Maintain Freshness).

Can I lose weight with this product?
Yes, you can if you eat no more than sixteen serving sizes per day.

How many sugar contains in one serving of Cottage Cheese, Lowfat, Small Curd?
4 oz(s) - 113 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, Small Curd?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat, Small Curd.

Conclusion:

Cottage Cheese, Lowfat, Small Curd is a good source of added sugars, protein, sodium, cholesterol. Product has 90 calories (10 calories from fat), 14 g of protein, 6 grams of carbohydrates and 1 g of fat. Be careful: product has a ten calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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