Goldfish, French Toast Baked Graham Snacks
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 251
- - Calories: 140
- - Calories from fat: 45 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 34 pieces (30g/1.1oz)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Goldfish, French Toast
Ingredients
Whole wheat flour, unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin [vitamin b2], folic acid), vegetable oils (palm kernel, palm, canola, sunflower, and/or soybean), sugar, cornstarch, brown sugar (sugar, invert sugar, molasses), invert syrup, contains 2 percent or less of: cinnamon, caramelized sugar, leavening (baking soda, baking powder [sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate]), salt, corn, maltodextrin, corn syrup solids, natural flavors, gum arabic, nonfat milk*, caramel color, soy lecithin and sunflower oil. *adds a trivial amount of cholesterol.
F. A. Q.
What is in this product?
Ingredients: whole wheat flour, unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b two , folic acid), vegetable oils (palm kernel, palm, canola, sunflower, and/or soybean), sugar, cornstarch, brown sugar (sugar, invert sugar, molasses), invert syrup, contains 2 percent or less of: cinnamon, caramelized sugar, leavening (baking soda, baking powder sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), salt, corn, maltodextrin, corn syrup solids, natural flavors, gum arabic, nonfat milk*, caramel color, soy lecithin and sunflower oil. *adds a trivial amount of cholesterol.
What is one serving size?
Serving size of Goldfish, French Toast Baked Graham Snacks is 34 pieces (30g/1.1oz).
Any good ingredients are in Goldfish, French Toast Baked Graham Snacks?
Goldfish, French Toast Baked Graham Snacks contains cholesterol.
Can I lose weight with Goldfish, French Toast Baked Graham Snacks?
Of course, you can if you consume no more than ten servings.
What is bad in Goldfish, French Toast Baked Graham Snacks?
We don't know anything bad about it.
How many sugar contains in one serving of Goldfish, French Toast Baked Graham Snacks?
34 pieces (30g/1.1oz) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Goldfish, French Toast Baked Graham Snacks?
You can get 8% of your DV from one serving of Goldfish, French Toast Baked Graham Snacks.
Conclusion:
Goldfish, French Toast Baked Graham Snacks is a good source of cholesterol.
Product has 140 calories (45 calories from fat), one grams of protein, 22 grams of carbs and 5 g of fat. Warning — Goldfish, French Toast Baked Graham Snacks has a 45 calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
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♦ Sesame Wheat Crackers, Deli-Style, Garlic
♦ Cottage Cheese, Low Fat, 1 % Milkfat
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