2% Lowfat Cottage Cheese With Sea Salt
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 90
- - Calories from fat: 20 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1/2 cup (112g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.39g |
17% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with 2% Lowfat Cottage
Ingredients
Cultured grade a pasteurized fat free milk, milk, cream, nonfat dry milk, sea salt, guar gum, mono and diglycerides, xanthan gum, and locust bean gum.
F. A. Q.
What is bad in 2% Lowfat Cottage Cheese With Sea Salt?
Nothing.
What is in 2% Lowfat Cottage Cheese With Sea Salt?
Ingredients list: cultured grade a pasteurized fat free milk, milk, cream, nonfat dry milk, sea salt, guar gum, mono and diglycerides, xanthan gum, and locust bean gum.
What is 1 serving size?
Serving of 2% Lowfat Cottage Cheese With Sea Salt is one / two cup (one hundred twelve g).
What good ingredients are in 2% Lowfat Cottage Cheese With Sea Salt?
2% Lowfat Cottage Cheese With Sea Salt ingredients: cholesterol, added sugars, protein.
Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings a day.
How many sugar contains in one serving of 2% Lowfat Cottage Cheese With Sea Salt?
1/2 cup (112g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of 2% Lowfat Cottage Cheese With Sea Salt?
You can get 5% of your DV from one serving of 2% Lowfat Cottage Cheese With Sea Salt.
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