How many calories in

2% Lowfat Cottage Cheese With Sea Salt

  • 0
  • 2.5
  • 35

90 calories

2% Lowfat Cottage Cheese With Sea Salt

Recommendation:
Try it and the protein diet to burn fat faster.

Best diets with 2% Lowfat Cottage

Calories from fat: 20 (3% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (112g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.39g 17%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with 2% Lowfat Cottage

Ingredients

Cultured grade a pasteurized fat free milk, milk, cream, nonfat dry milk, sea salt, guar gum, mono and diglycerides, xanthan gum, and locust bean gum.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in 2% Lowfat Cottage Cheese With Sea Salt?
Nothing.

What is in 2% Lowfat Cottage Cheese With Sea Salt?
Ingredients list: cultured grade a pasteurized fat free milk, milk, cream, nonfat dry milk, sea salt, guar gum, mono and diglycerides, xanthan gum, and locust bean gum.

What is 1 serving size?
Serving of 2% Lowfat Cottage Cheese With Sea Salt is one / two cup (one hundred twelve g).

What good ingredients are in 2% Lowfat Cottage Cheese With Sea Salt?
2% Lowfat Cottage Cheese With Sea Salt ingredients: cholesterol, added sugars, protein.

Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings a day.

How many sugar contains in one serving of 2% Lowfat Cottage Cheese With Sea Salt?
1/2 cup (112g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Lowfat Cottage Cheese With Sea Salt?
You can get 5% of your DV from one serving of 2% Lowfat Cottage Cheese With Sea Salt.

Conclusion:

2% Lowfat Cottage Cheese With Sea Salt is a good source of protein, added sugars, cholesterol. Product has ninety calories (twenty calories from fat), twelve grams of protein, five g of carbs and 2 g of fat. Warning — it has a twenty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Cream Cheese, Fat Free
Water Crackers, Cracked Pepper
Oven Baked Flatbread Crisps (Roasted Garlic)

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