How many calories in

Nine Grain Bread

  • 0
  • 3.5
  • 37

69 calories

Nine Grain Bread

Recommendation:
Try Nine Grain Bread with a meal replacement shake to lose weight.

Best diets with Nine Grain Bread

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 69
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 69 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Nine Grain Bread

Ingredients

Wheat flour, organic whole grain wheat flour, water, honey, rye flakes, barley, oats, vital wheat gluten, cracked wheat, corn, rye, millet, flaxseed, sea salt, cultured wheat flour, vinegar, yeast, wheat enzymes

Ways to burn 69 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Nine Grain Bread is 1 slice (28g).

What is bad in Nine Grain Bread?
Nothing. Nine Grain Bread contains only good ingredients such as: saturated fat, sugars, cholesterol, sodium.

What is in Nine Grain Bread?
Nine Grain Bread contains: Wheat flour, organic whole grain wheat flour, water, honey, rye flakes, barley, oats, vital wheat gluten, cracked wheat, corn, rye, millet, flaxseed, sea salt, cultured wheat flour, vinegar, yeast, wheat enzymes

Any good ingredients are in Nine Grain Bread?
Nine Grain Bread ingredients: saturated fat, cholesterol, sodium, sugars.

Can I burn fat with Nine Grain Bread?
Yes, it's possible if you consume no more than eighteen servings a day.

How many sugar contains in one serving of Nine Grain Bread?
1 slice (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Nine Grain Bread?
You can get 4% of your DV from one serving of Nine Grain Bread.

Conclusion:

Nine Grain Bread is a good source of sodium, saturated fat, cholesterol, sugars. Product has 69 calories (5 calories from fat), four grams of protein, twelve grams of carbohydrates and 0 grams of fat. Be careful — it has a 5 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

100% Whole Wheat Potato Bread
ROMAN MEAL BREAD HONEY & OAT BRAN
Original Sandwich Bread

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