2% Milkfat Lowfat Cottage Cheese

Recommendation:
Try 2% Milkfat Lowfat Cottage Cheese and a protein to burn belly fat quickly.

Best diets with 2% Milkfat Lowfat

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 297
- Calories: 90
- Calories from fat: 20 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1/2 cup (117g)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	90 cal	5%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.27g	12%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	300IU	6%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with 2% Milkfat Lowfat

Ingredients

Cultured Pasteurized Grade A Skim Milk and Cream, Whey, Contains Less than 2% of Modified Food Starch, potassium citrate, Salt, Calcium Phosphate, Xanthan Gum, Sodium Phosphate, Lactic Acid, Guar Gum,Potassium Chloride, Natural Flavor, Vitamin A Palmitate, Vitamin D3.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with 2% Milkfat Lowfat Cottage Cheese?
Yes, it's possible if you eat no more than sixteen servings a day.

What is one serving size?
Serving size of 2% Milkfat Lowfat Cottage Cheese is one / two cup (one hundred seventeen g).

What good ingredients are in 2% Milkfat Lowfat Cottage Cheese?
2% Milkfat Lowfat Cottage Cheese contains cholesterol, added sugars, protein.

What's bad in 2% Milkfat Lowfat Cottage Cheese?
We don't know anything bad about it. 2% Milkfat Lowfat contains only good ingredients.

What is inside this product?
Ingredients: Cultured Pasteurized Grade A Skim Milk and Cream, Whey, Contains Less than two % of Modified Food Starch, potassium citrate, Salt, Calcium Phosphate, Xanthan Gum, Sodium Phosphate, Lactic Acid, Guar Gum,Potassium Chloride, Natural Flavor, Vitamin A Palmitate, Vitamin D3.

How many sugar contains in one serving of 2% Milkfat Lowfat Cottage Cheese?
1/2 cup (117g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Milkfat Lowfat Cottage Cheese?
You can get 5% of your DV from one serving of 2% Milkfat Lowfat Cottage Cheese.

Conclusion:

2% Milkfat Lowfat Cottage Cheese is a good source of cholesterol, added sugars, protein. Product has ninety calories (20 calories from fat), 10 grams of protein, six g of carbohydrates and 2 grams of fat. Be careful: 2% Milkfat Lowfat Cottage Cheese has a 20 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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