How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 103

100 calories

100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread one slice (48g) and a meal replacement to lose weight.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (48g)

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.05g 5%
Top 10 diets with 100% Whole Wheat

Ingredients

Water, whole wheat flour, wheat gluten, brown sugar, sugarcane fiber, modified wheat starch, inulin, contains less than 2% of each of the following: whole durum flour, soybean oil, honey, wheat bran, cane molasses, salt, yeast, white distilled vinegar, guar gum, datem, calcium propionate (preservative), sodium stearoyl lactulate, monocalcium phosphate, monoglycerides, enzymes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of 100% Whole Wheat Bread?
One serving of 100% Whole Wheat Bread is one slice (48g).

What is bad in 100% Whole Wheat Bread?
Nothing.

What is in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains: water, whole wheat flour, wheat gluten, brown sugar, sugarcane fiber, modified wheat starch, inulin, contains less than two % of each of the following: whole durum flour, soybean oil, honey, wheat bran, cane molasses, salt, yeast, white distilled vinegar, guar gum, datem, calcium propionate (preservative), sodium stearoyl lactulate, monocalcium phosphate, monoglycerides, enzymes.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with 100% Whole Wheat Bread?
Of course, you can if you eat no more than fifteen serving sizes per day.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (48g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of dietary fiber, cholesterol, saturated fat. It has 100 calories (fifteen calories from fat), 5 g of protein, twenty three grams of carbohydrates and 1 grams of fat. Warning: it has a fifteen calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Bread, Multi-Grain
Original Sandwich Bread
Bread, 100% Whole Wheat, Southern Country Style

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