How many calories in

Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar

  • 0
  • 2.5
  • 53

180 calories

Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar

Recommendation:
Combine it with a protein diet to lose weight quickly.

Best diets with Real Medleys, Dark

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 180
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 bar (38g)

Nutrition per serving DV
Protein 3g 6%
Calories 180 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 11.7g 49%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Real Medleys, Dark

Ingredients

Toasted multigrain cereal base (whole grain rolled oats, sugar, whole grain rolled wheat, whole grain rolled rye, molasses, soybean oil, natural flavor), almonds, sugar, tapioca syrup, coconut, honey, semisweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), vegetable oil (palm kernel and palm oil), dried sweetened apples ( apples, sugar, sunflower oil, ascorbic acid, citric acid), sunflower oil with tocopherol added to preserve freshness, water, cocoa (processed with alkali), cocoa powder, salt, glycerin, dry whey, nonfat dry milk, safflower oil, lactose, soy lecithin, vanilla extract.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar is 1 bar (thirty eight g).

What is inside Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar?
Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar contains: toasted multigrain cereal base (whole grain rolled oats, sugar, whole grain rolled wheat, whole grain rolled rye, molasses, soybean oil, natural flavor), almonds, sugar, tapioca syrup, coconut, honey, semisweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), vegetable oil (palm kernel and palm oil), dried sweetened apples (apples, sugar, sunflower oil, ascorbic acid, citric acid), sunflower oil with tocopherol added to preserve freshness, water, cocoa (processed with alkali), cocoa powder, salt, glycerin, dry whey, nonfat dry milk, safflower oil, lactose, soy lecithin, vanilla extract.

Can I lose weight with Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar?
Yes, it's possible if you eat no more than eight serving sizes.

What good ingredients are in Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar?
Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar contains cholesterol, sodium, dietary fiber.

What is bad in Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar?
Nothing.

How many sugar contains in one serving of Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar?
1 bar (38g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar?
You can get 11% of your DV from one serving of Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar.

Conclusion:

Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar is a good source of cholesterol, sodium, dietary fiber. It has one hundred eighty calories (eighty calories from fat), 3 g of protein, 23 g of carbohydrates and nine grams of fat. Warning — Real Medleys, Dark Chocolate Chunk Almond Coconut Multigrain Bar has a 80 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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