How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 98

70 calories

100% Whole Wheat Bread

Recommendation:
We recommend to try 100% Whole Wheat Bread 1 slice (28g) with the protein diet to lose weight quickly.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, wheat gluten, yeast. contains 2% or less of each of the following: brown sugar, honey, wheat bran, soybean oil, salt, dough conditioners (contain one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes), vinegar, cultured wheat flour, ammonium sulfate, monocalcium phosphate, soy lecithin.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with 100% Whole Wheat Bread?
Yes, you can if you eat no more than sixteen serving sizes.

What's bad in 100% Whole Wheat Bread?
Nothing. 100% Whole Wheat contains only good ingredients such as: sugars, saturated fat, cholesterol.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, sugars.

What is inside 100% Whole Wheat Bread?
Ingredients: whole wheat flour, water, wheat gluten, yeast. contains two % or less of each of the following: brown sugar, honey, wheat bran, soybean oil, salt, dough conditioners (contain one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes), vinegar, cultured wheat flour, ammonium sulfate, monocalcium phosphate, soy lecithin.

What is one serving size of 100% Whole Wheat Bread?
Serving size of 100% Whole Wheat Bread is one slice (twenty eight g).

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of cholesterol, sugars, saturated fat. 100% Whole Wheat Bread has 70 calories (10 calories from fat), 3 grams of protein, thirteen grams of carbs and one g of fat. Warning: 100% Whole Wheat Bread has a 10 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Spelt Bread
Bread, White
Honey Apple Oat Bread

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