How many calories in

Cheddar Rocket Crackers

  • 0
  • 2.5
  • 91

140 calories

Cheddar Rocket Crackers

Recommendation:
Combine Cheddar Rocket Crackers and a meal replacement shake to burn belly fat.

Best diets with Cheddar Rocket Crackers

Calories from fat: 45 (7% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz (30g/about 46 crackers)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.24g 10%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Cheddar Rocket Crackers

Ingredients

Unbleached enriched flour(wheat flour, niacin, calcium carbonate, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese(cultured milk, salt, microbial enzyme), sunflower oil, salt, contains 2% or less of each of the following: sugar, leavening (ammonium bicarbonate, baking soda), natural cheese flavor(cheddar cheese [milk, cultures, salt, enzymes], water, disodium phosphate, enzymes), annatto (for color), spices (cayenne pepper, paprika [for color]), onion powder, enzymes, soy lecithin(an emulsifier)

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than 10 servings.

What is bad in Cheddar Rocket Crackers?
We don't know anything bad about it.

What is one serving size?
One serving of Cheddar Rocket Crackers is one oz (thirty g/about forty six crackers).

Any good ingredients are in Cheddar Rocket Crackers?
Cheddar Rocket Crackers contains cholesterol, sugars, added sugars.

What’s Cheddar Rocket Crackers?
Ingredients list: unbleached enriched flour(wheat flour, niacin, calcium carbonate, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese(cultured milk, salt, microbial enzyme), sunflower oil, salt, contains 2% or less of each of the following: sugar, leavening (ammonium bicarbonate, baking soda), natural cheese flavor(cheddar cheese milk, cultures, salt, enzymes, water, disodium phosphate, enzymes), annatto (for color), spices (cayenne pepper, paprika for color), onion powder, enzymes, soy lecithin(an emulsifier)

How many sugar contains in one serving of Cheddar Rocket Crackers?
1 oz (30g/about 46 crackers) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheddar Rocket Crackers?
You can get 8% of your DV from one serving of Cheddar Rocket Crackers.

Conclusion:

Cheddar Rocket Crackers is a good source of sugars, cholesterol, added sugars. It has 140 calories (45 calories from fat), 4 grams of protein, nineteen g of carbs and 5 g of fat. Warning — product has a 45 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Lowfat Cottage Cheese With Sea Salt
100% Juice, Apple
Cream Cheese,Mascarpone Italian

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