How many calories in

Spelt Bread

  • 0
  • 3.5
  • 430

100 calories

Spelt Bread

Recommendation:
Combine it with the protein to burn fat quickly.

Best diets with Spelt Bread

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 430
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Spelt Bread

Ingredients

Organic Spelt Flour, Water, Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Organic High Oleic Sunflower Oil/Safflower Oil, Sea Salt, Organic Oat Fiber, Organic Potato Flour, Organic Vinegar, Organic Cultured Whole Spelt Flour, Yeast, Organic Molasses, Organic Oat Flour, Organic Soy Oil, Lactic Acid, Soy Lecithin, Ascorbic Acid, Natural Enzymes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Spelt Bread?
We don't know anything bad about it.

What is one serving size of Spelt Bread?
One serving of Spelt Bread is one slice.

Can I lose weight with this product?
Of course, you can if you consume no more than 15 servings.

Any good ingredients are in Spelt Bread?
Spelt Bread contains saturated fat, cholesterol.

What’s Spelt Bread?
Ingredients list: Organic Spelt Flour, Water, Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Organic High Oleic Sunflower Oil/Safflower Oil, Sea Salt, Organic Oat Fiber, Organic Potato Flour, Organic Vinegar, Organic Cultured Whole Spelt Flour, Yeast, Organic Molasses, Organic Oat Flour, Organic Soy Oil, Lactic Acid, Soy Lecithin, Ascorbic Acid, Natural Enzymes.

How many sugar contains in one serving of Spelt Bread?
1 slice contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Spelt Bread?
You can get 6% of your DV from one serving of Spelt Bread.

Conclusion:

Spelt Bread is a good source of saturated fat, cholesterol. Product has 100 calories (ten calories from fat), 3 g of protein, twenty one grams of carbohydrates and 1 g of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Honey Apple Oat Bread
♦ 100% Whole Wheat Bread
♦ 100% Whole Wheat Bread

Alternatives:

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