How many calories in

Fat Free Cottage Cheese

  • 0
  • 2.5
  • 56

80 calories

Fat Free Cottage Cheese

Recommendation:
We recommend to try 1/ two cup (112g) with the protein to burn belly fat.

Best diets with Fat Free Cottage

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1/2 cup (112g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.32g 14%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Fat Free Cottage

Ingredients

Cultured pasteurized grade a nonfat milk, grade a whey, guar gum, salt, titanium dioxide (color), citric acid, carrageenan, locust bean gum, vitamin a palmitate, natural flavor and potassium sorbate (preservative).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Fat Free Cottage Cheese?
Of course, you can if you consume no more than eighteen serving sizes per day.

What is one serving size of Fat Free Cottage Cheese?
One serving size of Fat Free Cottage Cheese is one /2 cup (112g).

What's bad in Fat Free Cottage Cheese?
Nothing. Fat Free Cottage contains only good ingredients.

Any good ingredients are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese contains saturated fat, cholesterol, added sugars, protein.

What is inside Fat Free Cottage Cheese?
Ingredients list: cultured pasteurized grade a nonfat milk, grade a whey, guar gum, salt, titanium dioxide (color), citric acid, carrageenan, locust bean gum, vitamin a palmitate, natural flavor and potassium sorbate (preservative).

How many sugar contains in one serving of Fat Free Cottage Cheese?
1/2 cup (112g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Cottage Cheese?
You can get 5% of your DV from one serving of Fat Free Cottage Cheese.

Conclusion:

Fat Free Cottage Cheese is a good source of cholesterol, protein, saturated fat, added sugars. Product has eighty calories, 15 grams of protein, 5 g of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Peppers,Jalapenos Slices
Fatfree Cottage Cheese
SkyFlakes Crackers

Comments:

Leave a Reply

Your email address will not be published.