How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 91

130 calories

100% Whole Wheat Bread

Recommendation:
Combine 2 slices (45g) with the meal replacement to burn fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 slices (45g)

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup and corn syrup, yeast, wheat gluten, coarse wheat bran, contains 2% or less of: salt, soybean oil, calcium propionate (preserves freshness), ethoxylated mono- diglyceride, calcium sulfate, silicone dioxide, enzymes, ammonium sulfate, azodicarbonamide (Ada), sodium stearoyl lactylate (emulsifier), ascorbic acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber.

What is inside 100% Whole Wheat Bread?
Ingredients: Whole wheat flour, water, high fructose corn syrup and corn syrup, yeast, wheat gluten, coarse wheat bran, contains 2% or less of: salt, soybean oil, calcium propionate (preserves freshness), ethoxylated mono- diglyceride, calcium sulfate, silicone dioxide, enzymes, ammonium sulfate, azodicarbonamide (Ada), sodium stearoyl lactylate (emulsifier), ascorbic acid.

Can I burn fat with 100% Whole Wheat Bread?
Of course, you can if you consume no more than eleven serving sizes.

What is bad in 100% Whole Wheat Bread?
Nothing. 100% Whole Wheat contains only good ingredients.

What is one serving of 100% Whole Wheat Bread?
One serving size of 100% Whole Wheat Bread is 2 slices (forty five g).

How many sugar contains in one serving of 100% Whole Wheat Bread?
2 slices (45g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 8% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of dietary fiber, saturated fat, cholesterol. It has 130 calories (10 calories from fat), 6 g of protein, 24 g of carbohydrates and 1 g of fat. Be careful — 100% Whole Wheat Bread has a ten calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Cinnamon Raisin Sandwich Bread
100% Whole Wheat Bread
Bread, 100% Whole Wheat

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