How many calories in

Organic, Pumpkin, Mini

  • 0
  • 5
  • 275

49 calories

Organic, Pumpkin, Mini

Recommendation:
Combine it with a protein diet shake to lose weight faster.

Best diets with Organic, Pumpkin, Mini

Calories from fat: 1 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 275
  • - Calories: 49
  • - Calories from fat: 1 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, mashed

Nutrition per serving DV
Protein 2g 4%
Calories 49 cal 3%
Calories from Fat 1 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 245IU 5%
Vitamin C (good) 0.01902g 25%
Iron (good) 0.00799g 44%
Calcium 0.004g 0%
Top 10 diets with Organic, Pumpkin, Mini

Ingredients

Pumpkin

Ways to burn 49 calories:

  • 14 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic, Pumpkin, Mini?
Organic, Pumpkin, Mini contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.

What’s Organic, Pumpkin, Mini?
Ingredients list: Pumpkin

What is one serving ?
Serving of Organic, Pumpkin, Mini is 1 cup, mashed.

Can I lose weight with Organic, Pumpkin, Mini?
Yes, it's possible if you consume no more than 20 servings a day.

What's bad in Organic, Pumpkin, Mini?
Nothing.

How many sugar contains in one serving of Organic, Pumpkin, Mini?
1 cup, mashed contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Pumpkin, Mini?
You can get 3% of your DV from one serving of Organic, Pumpkin, Mini.

Conclusion:

Organic, Pumpkin, Mini is a good source of dietary fiber, added sugars, sodium, iron, cholesterol, sugars, saturated fat, vitamin C. It has 49 calories (1 calories from fat), two grams of protein, 12 g of carbohydrates and zero fat. Warning — Organic, Pumpkin, Mini has a one calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Organic, Pumpkin, Pink
Organic, Pumpkin, Regular
Organic, Pumpkin, Pie, Pumpkin

Alternatives:

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