How many calories in

Cream Cheese, Light

  • 0
  • 2.5
  • 54

60 calories

Cream Cheese, Light

Recommendation:
Try Cream Cheese, Light 2 tbsp and the whey protein shake to burn belly fat quickly.

Best diets with Cream Cheese, Light

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.15g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cream Cheese, Light

Ingredients

Pasteurized Milk and Cream, Water, Maltodextrin (Ingredient Not in Regular Cream Cheese), Cornstarch (Ingredient Not in Regular Cream Cheese), Nonfat Dry Milk, Whey Protein Concentrate (Ingredient Not in Regular Cream Cheese), Salt, Cheese Culture, Natural Flavors (Ingredient Not in Regular Cream Cheese), Stabilizers (Carob Bean and/or Xanthan Gums), Potassium Sorbate (Preservative) (Ingredient Not in Regular Cream Cheese), Citric Acid (Ingredient Not in Regular Cream Cheese), Lactic Acid (Ingredient Not in Regular Cream Cheese), Sodium Citrate (Ingredient Not in Regular Cream Cheese), Sodium Phosphate (Ingredient Not in Regular Cream Cheese), Vitamin A Palmitate.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cream Cheese, Light?
Cream Cheese, Light contains cholesterol, sugars, added sugars.

What’s this product?
Cream Cheese, Light contains: Pasteurized Milk and Cream, Water, Maltodextrin (Ingredient Not in Regular Cream Cheese), Cornstarch (Ingredient Not in Regular Cream Cheese), Nonfat Dry Milk, Whey Protein Concentrate (Ingredient Not in Regular Cream Cheese), Salt, Cheese Culture, Natural Flavors (Ingredient Not in Regular Cream Cheese), Stabilizers (Carob Bean and/or Xanthan Gums), Potassium Sorbate (Preservative) (Ingredient Not in Regular Cream Cheese), Citric Acid (Ingredient Not in Regular Cream Cheese), Lactic Acid (Ingredient Not in Regular Cream Cheese), Sodium Citrate (Ingredient Not in Regular Cream Cheese), Sodium Phosphate (Ingredient Not in Regular Cream Cheese), Vitamin A Palmitate.

What is 1 serving of Cream Cheese, Light?
One serving size of Cream Cheese, Light is 2 tbsp.

Can I burn fat with Cream Cheese, Light?
Of course, you can if you eat no more than nineteen servings per day.

What's bad in Cream Cheese, Light?
We don't know anything bad about it.

How many sugar contains in one serving of Cream Cheese, Light?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese, Light?
You can get 4% of your DV from one serving of Cream Cheese, Light.

Conclusion:

Cream Cheese, Light is a good source of added sugars, sugars, cholesterol. It has sixty calories (forty five calories from fat), 2 g of protein, 3 grams of carbohydrates and 5 grams of fat. Warning — Cream Cheese, Light has a 45 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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