How many calories in

White Sandwich Bread

  • 0
  • 3.5
  • 48

80 calories

White Sandwich Bread

Recommendation:
Try it with the protein to burn fat.

Best diets with White Sandwich Bread

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 80
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice (29g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with White Sandwich Bread

Ingredients

Water, potato starch, corn starch, canola oil, tapioca starch, dried egg whites, rice bran, cellulose powder, yeast, inverted sugar, salt, modified cellulose, xanthan gum, calcium sulfate, enzymes.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in White Sandwich Bread?
We don't know anything bad about it. White Sandwich Bread contains only good nutrients such as: added sugars, cholesterol, saturated fat, sugars.

What is one serving ?
Serving of White Sandwich Bread is one slice (twenty nine g).

Any good ingredients are in White Sandwich Bread?
White Sandwich Bread contains saturated fat, cholesterol, sugars, added sugars.

What is inside this product?
Ingredients: Water, potato starch, corn starch, canola oil, tapioca starch, dried egg whites, rice bran, cellulose powder, yeast, inverted sugar, salt, modified cellulose, xanthan gum, calcium sulfate, enzymes.

Can I burn fat with White Sandwich Bread?
Yes, it's possible if you eat no more than eighteen serving sizes.

How many sugar contains in one serving of White Sandwich Bread?
1 slice (29g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of White Sandwich Bread?
You can get 5% of your DV from one serving of White Sandwich Bread.

Conclusion:

White Sandwich Bread is a good source of saturated fat, sugars, cholesterol, added sugars. It has 80 calories (30 calories from fat), two g of protein, eleven grams of carbs and three g of fat. Be careful: it has a 30 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

19 Grains Bread
Bread, Bakery, Classic 100% Whole Wheat
Farmhouse Hearty Sliced Bread, Honey Wheat

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