How many calories in

Regular Soft Cream Cheese Spread

  • 0
  • 2.5
  • 62

90 calories

Regular Soft Cream Cheese Spread

Recommendation:
Try Regular Soft Cream Cheese Spread with the meal replacement to burn fat faster.

Best diets with Regular Soft Cream

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 90
  • - Calories from fat: 80 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.2g 9%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Regular Soft Cream

Ingredients

Pasteurized milk and cream, whey, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums), sorbic acid (preservative).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of Regular Soft Cream Cheese Spread?
Serving size of Regular Soft Cream Cheese Spread is two tbsp (thirty g).

Any good ingredients are in Regular Soft Cream Cheese Spread?
Regular Soft Cream Cheese Spread contains cholesterol, sugars, added sugars.

Can I lose weight with Regular Soft Cream Cheese Spread?
Yes, you can if you consume no more than sixteen servings a day.

What is inside Regular Soft Cream Cheese Spread?
Regular Soft Cream Cheese Spread contains: pasteurized milk and cream, whey, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums), sorbic acid (preservative).

What's bad in Regular Soft Cream Cheese Spread?
We don't know anything bad about it.

How many sugar contains in one serving of Regular Soft Cream Cheese Spread?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Regular Soft Cream Cheese Spread?
You can get 5% of your DV from one serving of Regular Soft Cream Cheese Spread.

Conclusion:

Regular Soft Cream Cheese Spread is a good source of sugars, added sugars, cholesterol. Regular Soft Cream Cheese Spread has 90 calories (80 calories from fat), one grams of protein, two g of carbs and nine g of fat. Warning: product has a eighty calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cream Cheese Spread
Meat Loaf Seasoning Mix
Cream Cheese Spread

Comments:

Leave a Reply

Your email address will not be published.