How many calories in

Cream Cheese Spread

  • 0
  • 2.5
  • 74

90 calories

Cream Cheese Spread

Recommendation:
Try Cream Cheese Spread 2 tbsp and a protein diet shake to burn belly fat quickly.

Best diets with Cream Cheese Spread

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 90
  • - Calories from fat: 80 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.2g 9%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Cream Cheese Spread

Ingredients

Pasteurized Milk And Cream, Whey, Cheese Culture, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums), Sorbic Acid, (Preservative). Allergy Warning: Contains Milk.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Cream Cheese Spread?
Serving size of Cream Cheese Spread is two tbsp.

What's bad in Cream Cheese Spread?
Nothing.

What is in this product?
Ingredients list: Pasteurized Milk And Cream, Whey, Cheese Culture, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums), Sorbic Acid (Preservative). Allergy Warning: Contains Milk.

Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen serving sizes.

What good ingredients are in Cream Cheese Spread?
Cream Cheese Spread ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Cream Cheese Spread?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese Spread?
You can get 5% of your DV from one serving of Cream Cheese Spread.

Conclusion:

Cream Cheese Spread is a good source of added sugars, sugars, cholesterol. Cream Cheese Spread has 90 calories (80 calories from fat), 1 g of protein, 2 grams of carbohydrates and 9 grams of fat. Warning: it has a 80 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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