How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 149

50 calories

100% Whole Wheat Bread

Recommendation:
We recommend to try 100% Whole Wheat Bread 1 slice (26g/0.9oz) with a protein diet shake to lose weight faster.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 149
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (26g/0.9oz)

Nutrition per serving DV
Protein 4g 8%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Stone ground whole wheat flour, water, brown sugar, yeast, wheat gluten, contains 2% or less of each of the following: salt, vegetable oil (soybean oil or canola oil), dough conditioners (sodium stearoyl lactylate, calcium stearoyl-2- lactylate, monoglycerides, calcium iodate, ethoxylated mono and diglycerides, calcium peroxide, datem, azodicarbonamide), cultured wheat flour, vinegar, calcium sulfate, monocalcium phosphate, yeast food (ammonium sulfate), soy lecithin.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is bad in 100% Whole Wheat Bread?
We don't know anything bad about it. 100% Whole Wheat contains only good ingredients such as: sugars, saturated fat, cholesterol, added sugars.

What is one serving size of 100% Whole Wheat Bread?
Serving size of 100% Whole Wheat Bread is one slice (twenty six g/0.9oz).

Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen serving sizes a day.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, sugars, added sugars.

What is inside 100% Whole Wheat Bread?
Ingredients: stone ground whole wheat flour, water, brown sugar, yeast, wheat gluten, contains two % or less of each of the following: salt, vegetable oil (soybean oil or canola oil), dough conditioners (sodium stearoyl lactylate, calcium stearoyl- two - lactylate, monoglycerides, calcium iodate, ethoxylated mono and diglycerides, calcium peroxide, datem, azodicarbonamide), cultured wheat flour, vinegar, calcium sulfate, monocalcium phosphate, yeast food (ammonium sulfate), soy lecithin.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (26g/0.9oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 3% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of cholesterol, saturated fat, sugars, added sugars. 100% Whole Wheat Bread has 50 calories (10 calories from fat), four grams of protein, ten g of carbs and 1 g of fat. Warning: product has a ten calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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