How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 101

100 calories

100% Whole Wheat Bread

Recommendation:
We recommend to try 100% Whole Wheat Bread with the whey protein shake to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, yeast, high fructose corn syrup, wheat gluten, contains 2% or less of each of the following: canola oil and/or soybean oil, salt, whey [milk], dough conditioners (may contains one or more of the following: sodium stearoyl lactylate, ethoxylated mono and diglycerides, soy flour), calcium sulfate, azodicarbonamide, ascorbic acid. calcium propionate (added to retard spoilage), soy lecithin.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in 100% Whole Wheat Bread?
Nothing. 100% Whole Wheat contains only good ingredients.

Can I burn fat with 100% Whole Wheat Bread?
Yes, you can if you eat no more than fifteen serving sizes a day.

What is one serving size?
Serving of 100% Whole Wheat Bread is two slices.

What is inside this product?
100% Whole Wheat Bread contains: Whole wheat flour, water, yeast, high fructose corn syrup, wheat gluten, contains two % or less of each of the following: canola oil and/or soybean oil, salt, whey milk, dough conditioners (may contains one or more of the following: sodium stearoyl lactylate, ethoxylated mono and diglycerides, soy flour), calcium sulfate, azodicarbonamide, ascorbic acid. calcium propionate (added to retard spoilage), soy lecithin.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of 100% Whole Wheat Bread?
2 slices contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of cholesterol, saturated fat, added sugars, dietary fiber, sugars. It has one hundred calories (15 calories from fat), 5 g of protein, 18 grams of carbs and 1 grams of fat. Be careful — 100% Whole Wheat Bread has a fifteen calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

100% Whole Wheat Bread
100% Whole Wheat Bread
Bread, Golden White

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