How many calories in

Lowfat Cottage Cheese, Small Curd

  • 0
  • 2.5
  • 74

90 calories

Lowfat Cottage Cheese, Small Curd

Recommendation:
Try it with a protein diet to burn fat faster.

Best diets with Lowfat Cottage Cheese

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 90
  • - Calories from fat: 25 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113mg)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 90 cal 5%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.42g 18%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Lowfat Cottage Cheese

Ingredients

Cultured nonfat milk, nonfat milk, cream,contains less than 2% of grade a whey, salt,guar gum, carrageenan,locust bean gum, lactic acid, natural flavor, vitamin a, palmitate, enzyme

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Lowfat Cottage Cheese, Small Curd?
Nothing. Lowfat Cottage Cheese contains only good ingredients.

Any good ingredients are in Lowfat Cottage Cheese, Small Curd?
Lowfat Cottage Cheese, Small Curd ingredients: cholesterol, added sugars, protein.

Can I burn fat with this product?
Yes, you can if you consume no more than 16 servings per day.

What is one serving size of Lowfat Cottage Cheese, Small Curd?
One serving of Lowfat Cottage Cheese, Small Curd is one / two cup (one hundred thirteen mg).

What’s this product?
Ingredients list: Cultured nonfat milk, nonfat milk, cream,contains less than 2% of grade a whey, salt,guar gum, carrageenan,locust bean gum, lactic acid, natural flavor, vitamin a, palmitate, enzyme

How many sugar contains in one serving of Lowfat Cottage Cheese, Small Curd?
1/2 cup (113mg) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese, Small Curd?
You can get 5% of your DV from one serving of Lowfat Cottage Cheese, Small Curd.

Conclusion:

Lowfat Cottage Cheese, Small Curd is a good source of cholesterol, added sugars, protein. Lowfat Cottage Cheese, Small Curd has ninety calories (twenty five calories from fat), 12 g of protein, 5 g of carbohydrates and two g of fat. Warning — it has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Nut Butter Filled Energy Bar, Chocolate Hazelnut Butter
Wheat Snack Crackers
Orange Juice, Calcium, Pulp Free

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