How many calories in

Cottage Cheese, Small Curd

  • 0
  • 2.5
  • 53

120 calories

Cottage Cheese, Small Curd

Recommendation:
We recommend to try it and the protein shake to burn fat faster.

Best diets with Cottage Cheese, Small

Calories from fat: 45 (7% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 4.6 oz(s) - 130 kg

Nutrition per serving DV
Protein (good) 13g 27%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.43g 19%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Cottage Cheese, Small

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Milk, and Cream, Contains Less than 2% of Food Starch-Modified, Salt, Acetic Acid, Guar Gum, Vitamin D3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Cottage Cheese, Small Curd is 4.6 oz(s) - one hundred thirty kg.

Any good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd ingredients: cholesterol, added sugars, protein, calcium.

What is inside this product?
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Milk, and Cream, Contains Less than two % of Food Starch-Modified, Salt, Acetic Acid, Guar Gum, Vitamin D3.

What is bad in Cottage Cheese, Small Curd?
Nothing. Cottage Cheese, Small contains only good ingredients such as: protein, added sugars, cholesterol, calcium.

Can I lose weight with Cottage Cheese, Small Curd?
Yes, you can if you consume no more than twelve servings per day.

How many sugar contains in one serving of Cottage Cheese, Small Curd?
4.6 oz(s) - 130 kg contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 7% of your DV from one serving of Cottage Cheese, Small Curd.

Conclusion:

Cottage Cheese, Small Curd is a good source of calcium, added sugars, protein, cholesterol. Cottage Cheese, Small Curd has one hundred twenty calories (forty five calories from fat), thirteen g of protein, five grams of carbohydrates and five g of fat. Warning: Cottage Cheese, Small Curd has a 45 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pepper Relish, Sweet
The Chickpea One, Garlic And Herb
100% Pure Orange Juice Plus Calcium, Donald Duck

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