How many calories in

Coconut Cashew Bar

  • 0
  • 2.5
  • 221

190 calories

Coconut Cashew Bar

Recommendation:
Combine Coconut Cashew Bar one bar (40g) with a protein diet shake to lose weight.

Best diets with Coconut Cashew Bar

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 221
  • - Calories: 190
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 bar (40g)

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Coconut Cashew Bar

Ingredients

Coconut, cashews, brown rice syrup, evaporated cane juice, rice crisp (rice flour, rice bran, raisin juice concentrate, honey, salt), agave nectar, chia seeds, brown rice flour, inulin, soybean lecithin, sea salt, expeller pressed canola oil.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving size of Coconut Cashew Bar is one bar (40g).

What’s this product?
Ingredients: coconut, cashews, brown rice syrup, evaporated cane juice, rice crisp (rice flour, rice bran, raisin juice concentrate, honey, salt), agave nectar, chia seeds, brown rice flour, inulin, soybean lecithin, sea salt, expeller pressed canola oil.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 servings a day.

What good ingredients are in Coconut Cashew Bar?
Coconut Cashew Bar ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is bad in Coconut Cashew Bar?
Nothing. Coconut Cashew Bar contains only good ingredients.

How many sugar contains in one serving of Coconut Cashew Bar?
1 bar (40g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Cashew Bar?
You can get 11% of your DV from one serving of Coconut Cashew Bar.

Conclusion:

Coconut Cashew Bar is a good source of sodium, cholesterol, dietary fiber, saturated fat. It has one hundred ninety calories (90 calories from fat), 3 g of protein, twenty three g of carbs and 10 g of fat. Be careful: product has a ninety calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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