How many calories in

Cottage Cheese, Lowfat, Small Curd

  • 0
  • 2.5
  • 54

100 calories

Cottage Cheese, Lowfat, Small Curd

Recommendation:
Combine Cottage Cheese, Lowfat, Small Curd and the protein diet shake to burn fat quickly.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 20 (3% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4.4 oz(s) - 124 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.44g 19%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Milk, and Cream, Contains Less than 2% of Modified Food Starch, Salt, Citric Acid, Calcium Carbonate, Guar Gum, Vitamin A Palmitate, Vitamin D3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cottage Cheese, Lowfat, Small Curd?
Cottage Cheese, Lowfat, Small Curd ingredients: cholesterol, added sugars, protein, calcium.

What's bad in Cottage Cheese, Lowfat, Small Curd?
Nothing. Cottage Cheese, Lowfat contains only good nutrients.

What is one serving ?
Serving size of Cottage Cheese, Lowfat, Small Curd is 4.4 oz(s) - one hundred twenty four g.

What is inside this product?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, Milk, and Cream, Contains Less than two % of Modified Food Starch, Salt, Citric Acid, Calcium Carbonate, Guar Gum, Vitamin A Palmitate, Vitamin D3.

Can I burn fat with Cottage Cheese, Lowfat, Small Curd?
Of course, you can if you consume no more than fifteen servings a day.

How many sugar contains in one serving of Cottage Cheese, Lowfat, Small Curd?
4.4 oz(s) - 124 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Lowfat, Small Curd.

Conclusion:

Cottage Cheese, Lowfat, Small Curd is a good source of cholesterol, protein, calcium, added sugars. It has 100 calories (20 calories from fat), 14 g of protein, six g of carbs and two grams of fat. Warning — Cottage Cheese, Lowfat, Small Curd has a twenty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cottage Cheese, Lowfat
Down East Crackers, Sea Salt
Green Juice

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