How many calories in

Cottage Cheese, Lowfat

  • 0
  • 2.5
  • 46

100 calories

Cottage Cheese, Lowfat

Recommendation:
Try Cottage Cheese, Lowfat 4 oz(s) - one hundred thirteen g and the meal replacement to burn fat quickly.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 20 (3% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.44g 19%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Milk and Cream, Contains Less than 2% of Modified Food Starch, Salt, Calcium Carbonate, Acetic Acid, Guar Gum, Vitamin A Palmitate, Vitamin D3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings.

What’s this product?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, Milk and Cream, Contains Less than 2% of Modified Food Starch, Salt, Calcium Carbonate, Acetic Acid, Guar Gum, Vitamin A Palmitate, Vitamin D3.

What good ingredients are in Cottage Cheese, Lowfat?
Cottage Cheese, Lowfat contains cholesterol, added sugars, protein, calcium.

What is one serving of Cottage Cheese, Lowfat?
One serving of Cottage Cheese, Lowfat is four oz(s) - 113 g.

What's bad in Cottage Cheese, Lowfat?
Nothing.

How many sugar contains in one serving of Cottage Cheese, Lowfat?
4 oz(s) - 113 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat?
You can get 6% of your DV from one serving of Cottage Cheese, Lowfat.

Conclusion:

Cottage Cheese, Lowfat is a good source of protein, added sugars, calcium, cholesterol. Product has one hundred calories (twenty calories from fat), 14 grams of protein, six grams of carbs and 2 grams of fat. Warning — it has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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