How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 98

70 calories

100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread 1 Slice (twenty eight g) with the whey protein to lose weight.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 Slice (28 g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Soybean oil, contains 2% or Less of the following: Salt, yeast, molasses, dough conditioners (mono and diglycerides, ethoxylated mono and diglycerides), sugar, yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), calcium propionate (preservative), soy lecithin

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of 100% Whole Wheat Bread?
Serving of 100% Whole Wheat Bread is 1 Slice (twenty eight g).

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, sugars, added sugars.

What is in this product?
100% Whole Wheat Bread contains: Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Soybean oil, contains two % or Less of the following: Salt, yeast, molasses, dough conditioners (mono and diglycerides, ethoxylated mono and diglycerides), sugar, yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), calcium propionate (preservative), soy lecithin

Can I lose weight with 100% Whole Wheat Bread?
Of course, it's possible if you eat no more than sixteen servings per day.

What is bad in 100% Whole Wheat Bread?
We don't know anything bad about it. 100% Whole Wheat contains only good ingredients such as: cholesterol, sugars, added sugars, saturated fat.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 Slice (28 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of cholesterol, added sugars, sugars, saturated fat. It has seventy calories (10 calories from fat), three g of protein, twelve grams of carbs and one grams of fat. Warning — it has a ten calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Seeds & Grains Bread
Gluten Free Whole Grain Bread
Bread, 100% Whole Wheat

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