How many calories in

Crispy Wheat Crackers

  • 0
  • 2.5
  • 84

120 calories

Crispy Wheat Crackers

Recommendation:
Combine it with the whey protein to lose weight.

Best diets with Crispy Wheat Crackers

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 120
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 pouch (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Crispy Wheat Crackers

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2) folic acid), expeller-pressed oleic safflower oil, raw sugar (turbinado), defatted wheat germ, cornstarch, brown rice syrup, sea salt, malted barley extract, leavening (calcium phosphate, baking soda), natural turmeric flavor

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Crispy Wheat Crackers?
Serving size of Crispy Wheat Crackers is one pouch (twenty eight g).

Can I lose weight with this product?
Of course, you can if you consume no more than twelve servings per day.

What’s Crispy Wheat Crackers?
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b one), riboflavin (vitamin b two) folic acid), expeller-pressed oleic safflower oil, raw sugar (turbinado), defatted wheat germ, cornstarch, brown rice syrup, sea salt, malted barley extract, leavening (calcium phosphate, baking soda), natural turmeric flavor

What good ingredients are in Crispy Wheat Crackers?
Crispy Wheat Crackers contains saturated fat, cholesterol.

What is bad in Crispy Wheat Crackers?
Nothing. Crispy Wheat Crackers contains only good nutrients.

How many sugar contains in one serving of Crispy Wheat Crackers?
1 pouch (28g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crispy Wheat Crackers?
You can get 7% of your DV from one serving of Crispy Wheat Crackers.

Conclusion:

Crispy Wheat Crackers is a good source of saturated fat, cholesterol. Crispy Wheat Crackers has 120 calories (30 calories from fat), two g of protein, 20 grams of carbs and three grams of fat. Be careful: product has a thirty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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