How many calories in

Kefir Lowfat Blueberry Flavor Probiotic Smoothie

  • 0
  • 2.5
  • 30

170 calories

Kefir Lowfat Blueberry Flavor Probiotic Smoothie

Recommendation:
We recommend to try it and a protein shake to burn fat.

Best diets with Kefir Lowfat Blueberry

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (236ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.16g 7%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (bad) 25g 58%
Added Sugars (bad) 25g 104%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Kefir Lowfat Blueberry

Ingredients

Cultured grade a low fat milk, cane sugar, nonfat milk, dextrin (a natural dietary fiber), blueberry juice concentrate, natural flavors, natural fruit and vegetable juice colors, vitamin a palmitate, vitamin d3.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Kefir Lowfat Blueberry Flavor Probiotic Smoothie is 1 cup (two hundreds thirty six ml).

Any good ingredients are in Kefir Lowfat Blueberry Flavor Probiotic Smoothie?
Kefir Lowfat Blueberry Flavor Probiotic Smoothie contains cholesterol, dietary fiber, protein, calcium.

What is bad in Kefir Lowfat Blueberry Flavor Probiotic Smoothie?
We don't know anything bad about it.

Can I burn fat with Kefir Lowfat Blueberry Flavor Probiotic Smoothie?
Yes, you can if you eat no more than eight serving sizes.

What’s this product?
Ingredients: cultured grade a low fat milk, cane sugar, nonfat milk, dextrin (a natural dietary fiber), blueberry juice concentrate, natural flavors, natural fruit and vegetable juice colors, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of Kefir Lowfat Blueberry Flavor Probiotic Smoothie?
1 cup (236ml) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir Lowfat Blueberry Flavor Probiotic Smoothie?
You can get 10% of your DV from one serving of Kefir Lowfat Blueberry Flavor Probiotic Smoothie.

Conclusion:

Kefir Lowfat Blueberry Flavor Probiotic Smoothie is a good source of cholesterol, calcium, protein, dietary fiber. It has one hundred seventy calories (twenty calories from fat), 10 grams of protein, twenty nine grams of carbs and 2 g of fat. Warning — Kefir Lowfat Blueberry Flavor Probiotic Smoothie has a 20 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Kefir Smoothie, Peach
Young Coconut Juice With Pulp
Kefir Smoothie, Strawberry

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