How many calories in

Crispy Wheat Crackers

  • 0
  • 2.5
  • 89

130 calories

Crispy Wheat Crackers

Recommendation:
Combine it and the whey protein to burn belly fat.

Best diets with Crispy Wheat Crackers

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 17 crackers (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Crispy Wheat Crackers

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin B1}, riboflavin {vitamin B2}, folic acid), safflower oil, raw sugar, defatted wheat germ, cornstarch, brown rice syrup, sea salt, malted barley extract, leavening (monocalcium phosphate, baking soda), natural turmeric flavor.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Crispy Wheat Crackers?
Serving of Crispy Wheat Crackers is seventeen crackers (thirty g).

What good ingredients are in Crispy Wheat Crackers?
Crispy Wheat Crackers contains saturated fat, cholesterol.

What's bad in Crispy Wheat Crackers?
We don't know anything bad about it. Crispy Wheat Crackers contains only good ingredients such as: saturated fat, cholesterol.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven serving sizes a day.

What is in this product?
Crispy Wheat Crackers contains: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin B one , riboflavin vitamin B2, folic acid), safflower oil, raw sugar, defatted wheat germ, cornstarch, brown rice syrup, sea salt, malted barley extract, leavening (monocalcium phosphate, baking soda), natural turmeric flavor.

How many sugar contains in one serving of Crispy Wheat Crackers?
17 crackers (30g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Crispy Wheat Crackers?
You can get 8% of your DV from one serving of Crispy Wheat Crackers.

Conclusion:

Crispy Wheat Crackers is a good source of saturated fat, cholesterol. Crispy Wheat Crackers has one hundred thirty calories (thirty five calories from fat), 2 g of protein, twenty two grams of carbohydrates and 4 g of fat. Warning: Crispy Wheat Crackers has a 35 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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