How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 109

60 calories

100% Whole Wheat Bread

Recommendation:
We recommend to try 100% Whole Wheat Bread one slice (28g/1.0 oz) and a meal replacement shake to burn fat faster.

Best diets with 100% Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (28g/1.0 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with 100% Whole Wheat

Ingredients

Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, ammonium sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of 100% Whole Wheat Bread is one slice (twenty eight g/1.0 oz).

What is bad in 100% Whole Wheat Bread?
We don't know anything bad about it. 100% Whole Wheat contains only good ingredients.

What is inside this product?
Ingredients list: stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains two % or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, ammonium sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage).

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with 100% Whole Wheat Bread?
Yes, you can if you eat no more than twenty servings per day.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (28g/1.0 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of saturated fat, sugars, added sugars, cholesterol. Product has sixty calories (5 calories from fat), four g of protein, 12 g of carbohydrates and 1 grams of fat. Warning — it has a 5 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Soft & Smooth 100% Whole Wheat Bread
Omega Seed Bread
100% Whole Wheat Bread

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