How many calories in

Soft & Smooth 100% Whole Wheat Bread

  • 0
  • 3.5
  • 30

140 calories

Soft & Smooth 100% Whole Wheat Bread

Recommendation:
Combine it and the whey protein shake to burn fat.

Best diets with Soft & Smooth

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 slices (57g)

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.3g 30%
Top 10 diets with Soft & Smooth

Ingredients

WHOLE WHEAT FLOUR,WATER, SUGAR, WHEAT GLUTEN, YEAST, CALCIUM SULFATE, SOYBEAN OIL, SALT, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, VITAMIN D3, SOY FLOUR

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Soft & Smooth 100% Whole Wheat Bread?
Yes, it's possible if you eat no more than ten serving sizes a day.

What is one serving of Soft & Smooth 100% Whole Wheat Bread?
One serving size of Soft & Smooth 100% Whole Wheat Bread is two slices (fifty seven g).

What is bad in Soft & Smooth 100% Whole Wheat Bread?
Nothing.

Any good ingredients are in Soft & Smooth 100% Whole Wheat Bread?
Soft & Smooth 100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber, calcium.

What’s Soft & Smooth 100% Whole Wheat Bread?
Ingredients list: WHOLE WHEAT FLOUR,WATER, SUGAR, WHEAT GLUTEN, YEAST, CALCIUM SULFATE, SOYBEAN OIL, SALT, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, VITAMIN D3, SOY FLOUR

How many sugar contains in one serving of Soft & Smooth 100% Whole Wheat Bread?
2 slices (57g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft & Smooth 100% Whole Wheat Bread?
You can get 8% of your DV from one serving of Soft & Smooth 100% Whole Wheat Bread.

Conclusion:

Soft & Smooth 100% Whole Wheat Bread is a good source of cholesterol, calcium, saturated fat, dietary fiber. Product has one hundred forty calories (twenty calories from fat), 7 g of protein, 25 g of carbohydrates and 2 grams of fat. Be careful: product has a 20 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

100% Whole Wheat Bread
100% Whole Wheat Bread
Bread, Whole Wheat

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