How many calories in

Regular Soft Cream Cheese Spread

  • 0
  • 2.5
  • 83

90 calories

Regular Soft Cream Cheese Spread

Recommendation:
Combine Regular Soft Cream Cheese Spread and the whey protein to burn fat.

Best diets with Regular Soft Cream

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 90
  • - Calories from fat: 80 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.15g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Regular Soft Cream

Ingredients

Pasteurized milk and cream, whey, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums), sorbic acid (preservative).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Regular Soft Cream Cheese Spread?
Ingredients list: pasteurized milk and cream, whey, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums), sorbic acid (preservative).

What is one serving size of Regular Soft Cream Cheese Spread?
One serving size of Regular Soft Cream Cheese Spread is two tbsp (30g).

Can I lose weight with this product?
Yes, you can if you consume no more than sixteen serving sizes a day.

What good ingredients are in Regular Soft Cream Cheese Spread?
Regular Soft Cream Cheese Spread contains cholesterol, sugars, added sugars.

What's bad in Regular Soft Cream Cheese Spread?
Nothing. Regular Soft Cream contains only good ingredients.

How many sugar contains in one serving of Regular Soft Cream Cheese Spread?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Regular Soft Cream Cheese Spread?
You can get 5% of your DV from one serving of Regular Soft Cream Cheese Spread.

Conclusion:

Regular Soft Cream Cheese Spread is a good source of added sugars, cholesterol, sugars. Regular Soft Cream Cheese Spread has 90 calories (eighty calories from fat), one g of protein, two grams of carbs and 9 g of fat. Warning — Regular Soft Cream Cheese Spread has a eighty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cream Cheese Spread, Whipped
Soft Smooth & Sliky, Cream Cheese Spread
Soft Cream Cheese Spread

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