How many calories in

Cream Cheese Spread, Whipped

  • 0
  • 2.5
  • 57

90 calories

Cream Cheese Spread, Whipped

Recommendation:
Combine Cream Cheese Spread, Whipped with a protein to lose weight faster.

Best diets with Cream Cheese Spread

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 90
  • - Calories from fat: 80 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.15g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Cream Cheese Spread

Ingredients

Pasteurized milk and cream, whey, salt, cheese culture, carob bean gum.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Cream Cheese Spread, Whipped?
We don't know anything bad about it. Cream Cheese Spread contains only good ingredients such as: cholesterol, sugars, added sugars.

What’s this product?
Ingredients: pasteurized milk and cream, whey, salt, cheese culture, carob bean gum.

What good ingredients are in Cream Cheese Spread, Whipped?
Cream Cheese Spread, Whipped ingredients: cholesterol, sugars, added sugars.

Can I burn fat with this product?
Of course, it's possible if you eat no more than sixteen servings a day.

What is one serving size?
One serving size of Cream Cheese Spread, Whipped is two tbsp (thirty g).

How many sugar contains in one serving of Cream Cheese Spread, Whipped?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese Spread, Whipped?
You can get 5% of your DV from one serving of Cream Cheese Spread, Whipped.

Conclusion:

Cream Cheese Spread, Whipped is a good source of sugars, cholesterol, added sugars. It has 90 calories (eighty calories from fat), 1 g of protein, 2 g of carbs and 9 g of fat. Be careful: it has a eighty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Soft Cream Cheese Spread
Regular Soft Cream Cheese Spread
Fruit Snacks

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