How many calories in

Soft Cream Cheese Spread

  • 0
  • 2.5
  • 71

90 calories

Soft Cream Cheese Spread

Recommendation:
We recommend to try 2 tbsp (30g) and the protein diet to lose weight faster.

Best diets with Soft Cream Cheese

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 90
  • - Calories from fat: 80 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.15g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Soft Cream Cheese

Ingredients

Pasteurized milk and cream, whey, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gum), sorbic acid.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Soft Cream Cheese Spread?
One serving size of Soft Cream Cheese Spread is two tbsp (thirty g).

What good ingredients are in Soft Cream Cheese Spread?
Soft Cream Cheese Spread contains cholesterol, sugars, added sugars.

What's bad in Soft Cream Cheese Spread?
We don't know anything bad about it.

Can I burn fat with Soft Cream Cheese Spread?
Yes, you can if you eat no more than sixteen serving sizes.

What’s this product?
Ingredients list: pasteurized milk and cream, whey, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gum), sorbic acid.

How many sugar contains in one serving of Soft Cream Cheese Spread?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Cream Cheese Spread?
You can get 5% of your DV from one serving of Soft Cream Cheese Spread.

Conclusion:

Soft Cream Cheese Spread is a good source of cholesterol, added sugars, sugars. Product has ninety calories (eighty calories from fat), one g of protein, 2 grams of carbohydrates and nine grams of fat. Warning: product has a 80 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Fruit Snacks
Cream Cheese Spread, Whipped
Oats & Honey Chewy Granola Bars

Comments:

Leave a Reply

Your email address will not be published.