How many calories in

100% Whole Wheat Sandwich Bread

  • 0
  • 3.5
  • 94

60 calories

100% Whole Wheat Sandwich Bread

Recommendation:
Combine 100% Whole Wheat Sandwich Bread 1 slice (26g/0.9 oz) and a protein shake to burn belly fat.

Best diets with 100% Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (26g/0.9 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with 100% Whole Wheat

Ingredients

Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, ammonium sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in 100% Whole Wheat Sandwich Bread?
We don't know anything bad about it. 100% Whole Wheat contains only good ingredients.

What good ingredients are in 100% Whole Wheat Sandwich Bread?
100% Whole Wheat Sandwich Bread contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of 100% Whole Wheat Sandwich Bread?
Serving of 100% Whole Wheat Sandwich Bread is one slice (twenty six g/0.9 oz).

What’s 100% Whole Wheat Sandwich Bread?
Ingredients: stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains two % or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, ammonium sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage).

Can I lose weight with this product?
Of course, it's possible if you eat no more than seventeen servings a day.

How many sugar contains in one serving of 100% Whole Wheat Sandwich Bread?
1 slice (26g/0.9 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Sandwich Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Sandwich Bread.

Conclusion:

100% Whole Wheat Sandwich Bread is a good source of sodium, sugars, added sugars, cholesterol, saturated fat. 100% Whole Wheat Sandwich Bread has 60 calories (5 calories from fat), four grams of protein, 11 grams of carbohydrates and 1 g of fat. Be careful — it has a five calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

100% Whole Wheat Bread
White Bread
Premium Multi-Grain Bread

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