How many calories in

Cheddar Squares

  • 0
  • 2.5
  • 60

150 calories

Cheddar Squares

Recommendation:
Combine twenty seven crackers (thirty g) and the meal replacement to burn fat quickly.

Best diets with Cheddar Squares

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 27 crackers (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Cheddar Squares

Ingredients

Organic Wheat Flour, Expeller-pressed Sunflower Oil, Organic Whole Grain Wheat Flour, Salt, Cheddar Cheese (pasteurized milk, cheese culture, salt enzymes), Yeast, Paprika, Cultured Whole Milk, Nonfat Milk, Annatto Extract (for color), Onion Powder, Ground Celery Seed, Natural Vitamin E (to protect flavor).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cheddar Squares?
Cheddar Squares contains saturated fat, cholesterol, sugars, added sugars.

What is inside Cheddar Squares?
Cheddar Squares contains: Organic Wheat Flour, Expeller-pressed Sunflower Oil, Organic Whole Grain Wheat Flour, Salt, Cheddar Cheese (pasteurized milk, cheese culture, salt enzymes), Yeast, Paprika, Cultured Whole Milk, Nonfat Milk, Annatto Extract (for color), Onion Powder, Ground Celery Seed, Natural Vitamin E (to protect flavor).

What's bad in Cheddar Squares?
Nothing. Cheddar Squares contains only good ingredients such as: sugars, saturated fat, cholesterol, added sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than ten servings per day.

What is one serving ?
Serving size of Cheddar Squares is 27 crackers (30g).

How many sugar contains in one serving of Cheddar Squares?
Cheddar Squares doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheddar Squares?
You can get 9% of your DV from one serving of Cheddar Squares.

Conclusion:

Cheddar Squares is a good source of saturated fat, added sugars, cholesterol, sugars. Cheddar Squares has one hundred fifty calories (sixty calories from fat), 3 grams of protein, nineteen g of carbs and seven g of fat. Be careful: Cheddar Squares has a 60 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

LaraBar Key Lime Pie
Organic Cheddar Squares
Antioxidant Super Tea, Pomegranate Peach Passion White Tea

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