How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 91

60 calories

100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread with a whey protein shake to lose weight quickly.

Best diets with 100% Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (26g /0.9 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, yeast, sugar, wheat gluten, contains 2% or less of the following: soybean oil, cultured wheat flour, vinegar, salt, honey, dough conditioners (monoglycerides, ethoxylated mono & diglcyerdies, sodium stearoyl lactylate, azodicarbonamide, ascorbic acid, calcium peroxide), flaxseed, fumaric acid, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), wheat starch, soy lecithin.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving of 100% Whole Wheat Bread?
Serving size of 100% Whole Wheat Bread is one slice (twenty six g /0.9 oz).

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nineteen serving sizes.

What’s this product?
Ingredients: whole wheat flour, water, yeast, sugar, wheat gluten, contains 2% or less of the following: soybean oil, cultured wheat flour, vinegar, salt, honey, dough conditioners (monoglycerides, ethoxylated mono & diglcyerdies, sodium stearoyl lactylate, azodicarbonamide, ascorbic acid, calcium peroxide), flaxseed, fumaric acid, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), wheat starch, soy lecithin.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (26g /0.9 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of sodium, saturated fat, added sugars, cholesterol, sugars. Product has sixty calories (five calories from fat), 4 grams of protein, eleven g of carbohydrates and grams of fat. Warning: 100% Whole Wheat Bread has a 5 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Premium Multi-Grain Bread
100% Whole Wheat Sandwich Bread
Bread, 100% Whole Wheat

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