How many calories in

Cream Cheese, Original

  • 0
  • 2.5
  • 68

100 calories

Cream Cheese, Original

Recommendation:
Try it with a protein to burn belly fat.

Best diets with Cream Cheese, Original

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 100
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.105g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Cream Cheese, Original

Ingredients

Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cream Cheese, Original?
Yes, you can if you eat no more than 15 serving sizes a day.

Any good ingredients are in Cream Cheese, Original?
Cream Cheese, Original contains sodium, sugars, added sugars.

What's bad in Cream Cheese, Original?
We don't know anything bad about it. Cream Cheese, Original contains only good ingredients such as: sugars, added sugars, sodium.

What is one serving of Cream Cheese, Original?
Serving of Cream Cheese, Original is two tbsp.

What’s Cream Cheese, Original?
Ingredients list: Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums).

How many sugar contains in one serving of Cream Cheese, Original?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese, Original?
You can get 6% of your DV from one serving of Cream Cheese, Original.

Conclusion:

Cream Cheese, Original is a good source of sugars, added sugars, sodium. Product has one hundred calories (ninety calories from fat), 2 g of protein, two grams of carbohydrates and 10 grams of fat. Be careful: product has a 90 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Soft Cream Cheese
Cream Cheese, Original
Cream Cheese, Soft

Comments:

Leave a Reply

Your email address will not be published.