How many calories in

Soft Cream Cheese

  • 0
  • 2.5
  • 84

100 calories

Soft Cream Cheese

Recommendation:
We recommend to try it with the whey protein shake to burn belly fat.

Best diets with Soft Cream Cheese

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 100
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Total Carbohydrate 2g 1%
Sodium (good) 0.105g 5%
Cholesterol 0.035g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Soft Cream Cheese

Ingredients

Pasteurized and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan, and/or Guar Gums).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Pasteurized and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan, and/or Guar Gums).

What's bad in Soft Cream Cheese?
We don't know anything bad about it.

Any good ingredients are in Soft Cream Cheese?
Soft Cream Cheese ingredients: sodium, sugars, added sugars.

Can I lose weight with Soft Cream Cheese?
Yes, it's possible if you consume no more than fifteen servings per day.

What is one serving size?
One serving size of Soft Cream Cheese is 2 tbsp.

How many sugar contains in one serving of Soft Cream Cheese?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Cream Cheese?
You can get 6% of your DV from one serving of Soft Cream Cheese.

Conclusion:

Soft Cream Cheese is a good source of sodium, added sugars, sugars. Product has 100 calories (90 calories from fat), two g of protein, 2 grams of carbs and 10 g of fat. Warning — it has a ninety calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cream Cheese, Soft
Cream Cheese, Original
Cream Cheese, Soft

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