How many calories in

Cream Cheese, Soft

  • 0
  • 2.5
  • 47

100 calories

Cream Cheese, Soft

Recommendation:
Try it with the whey protein to burn belly fat.

Best diets with Cream Cheese, Soft

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 100
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.105g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Cream Cheese, Soft

Ingredients

Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gum).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cream Cheese, Soft?
Of course, it's possible if you eat no more than 15 serving sizes a day.

What good ingredients are in Cream Cheese, Soft?
Cream Cheese, Soft contains sodium, sugars, added sugars.

What is bad in Cream Cheese, Soft?
We don't know anything bad about it.

What is in Cream Cheese, Soft?
Cream Cheese, Soft contains: Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gum).

What is 1 serving size of Cream Cheese, Soft?
Serving size of Cream Cheese, Soft is two tbsp.

How many sugar contains in one serving of Cream Cheese, Soft?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese, Soft?
You can get 6% of your DV from one serving of Cream Cheese, Soft.

Conclusion:

Cream Cheese, Soft is a good source of sugars, sodium, added sugars. Product has 100 calories (ninety calories from fat), two grams of protein, two grams of carbs and ten grams of fat. Be careful: Cream Cheese, Soft has a 90 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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