How many calories in

Cream Cheese, Soft

  • 0
  • 2.5
  • 53

100 calories

Cream Cheese, Soft

Recommendation:
Try 2 tbsp and a protein to burn fat.

Best diets with Cream Cheese, Soft

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 100
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.105g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Cream Cheese, Soft

Ingredients

Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gum).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside Cream Cheese, Soft?
Ingredients list: Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gum).

What is one serving size of Cream Cheese, Soft?
One serving size of Cream Cheese, Soft is two tbsp.

What good ingredients are in Cream Cheese, Soft?
Cream Cheese, Soft contains sodium, sugars, added sugars.

Can I lose weight with Cream Cheese, Soft?
Yes, it's possible if you consume no more than fifteen serving sizes a day.

What's bad in Cream Cheese, Soft?
We don't know anything bad about it.

How many sugar contains in one serving of Cream Cheese, Soft?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese, Soft?
You can get 6% of your DV from one serving of Cream Cheese, Soft.

Conclusion:

Cream Cheese, Soft is a good source of added sugars, sugars, sodium. It has one hundred calories (ninety calories from fat), 2 grams of protein, two g of carbs and ten g of fat. Be careful: product has a 90 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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