How many calories in

Cream Cheese, Soft

  • 0
  • 2.5
  • 41

100 calories

Cream Cheese, Soft

Recommendation:
We recommend to try Cream Cheese, Soft two tbsp and the protein diet to burn fat.

Best diets with Cream Cheese, Soft

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 100
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.105g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Cream Cheese, Soft

Ingredients

Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Cream Cheese, Soft?
We don't know anything bad about it. Cream Cheese, Soft contains only good nutrients such as: added sugars, sodium, sugars.

Any good ingredients are in Cream Cheese, Soft?
Cream Cheese, Soft contains sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings a day.

What is inside this product?
Ingredients: Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums).

What is one serving ?
One serving of Cream Cheese, Soft is 2 tbsp.

How many sugar contains in one serving of Cream Cheese, Soft?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese, Soft?
You can get 6% of your DV from one serving of Cream Cheese, Soft.

Conclusion:

Cream Cheese, Soft is a good source of added sugars, sodium, sugars. Cream Cheese, Soft has 100 calories (ninety calories from fat), two grams of protein, 2 grams of carbohydrates and ten g of fat. Be careful — product has a 90 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cream Cheese, Soft
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Lemonade, Natural

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