How many calories in

1% Milkfat Cottage Cheese

  • 0
  • 2.5
  • 99

90 calories

1% Milkfat Cottage Cheese

Recommendation:
We recommend to try 1% Milkfat Cottage Cheese one / two cup (one hundred thirteen g) and the whey protein shake to burn belly fat quickly.

Best diets with 1% Milkfat Cottage

Calories from fat: 10 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.45g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with 1% Milkfat Cottage

Ingredients

Cultured pasteurized skim milk, milk, skim milk, less than 2% of grade a whey, salt, modified corn starch, titanium dioxide, citric acid, guar gum, carrageenan, locust bean gum, enzyme, vitamin a palmitate, carbon dioxide.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What’s 1% Milkfat Cottage Cheese?
Ingredients: cultured pasteurized skim milk, milk, skim milk, less than two % of grade a whey, salt, modified corn starch, titanium dioxide, citric acid, guar gum, carrageenan, locust bean gum, enzyme, vitamin a palmitate, carbon dioxide.

Can I lose weight with this product?
Of course, you can if you consume no more than sixteen serving sizes.

Any good ingredients are in 1% Milkfat Cottage Cheese?
1% Milkfat Cottage Cheese ingredients: cholesterol, added sugars, protein.

What is one serving ?
Serving of 1% Milkfat Cottage Cheese is 1/ two cup (one hundred thirteen g).

What's bad in 1% Milkfat Cottage Cheese?
We don't know anything bad about it.

How many sugar contains in one serving of 1% Milkfat Cottage Cheese?
1/2 cup (113g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Milkfat Cottage Cheese?
You can get 5% of your DV from one serving of 1% Milkfat Cottage Cheese.

Conclusion:

1% Milkfat Cottage Cheese is a good source of added sugars, cholesterol, protein. 1% Milkfat Cottage Cheese has 90 calories (10 calories from fat), 12 grams of protein, 6 g of carbohydrates and 1 grams of fat. Warning — it has a ten calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Vinta, Grains & Seeds, Crackers
Lowfat Cottage Cheese
V-Fusion Strawberry Banana Juice

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