How many calories in

Saltines, Original

  • 0
  • 2.5
  • 50

60 calories

Saltines, Original

Recommendation:
Combine Saltines, Original 5 crackers with the whey protein shake to burn fat quickly.

Best diets with Saltines, Original

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 crackers

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Saltines, Original

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, Salt, Contains Two Percent or Less of: Sodium Bicarbonate, Enzymes, Yeast, Malted Barley Flour and Sodium Sulfite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Saltines, Original?
Saltines, Original contains: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, Salt, Contains Two Percent or Less of: Sodium Bicarbonate, Enzymes, Yeast, Malted Barley Flour and Sodium Sulfite.

What good ingredients are in Saltines, Original?
Saltines, Original ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with Saltines, Original?
Yes, you can if you eat no more than nineteen servings per day.

What's bad in Saltines, Original?
We don't know anything bad about it. Saltines, Original contains only good nutrients such as: added sugars, saturated fat, cholesterol, sugars.

What is one serving ?
Serving size of Saltines, Original is 5 crackers.

How many sugar contains in one serving of Saltines, Original?
Saltines, Original doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Saltines, Original?
You can get 4% of your DV from one serving of Saltines, Original.

Conclusion:

Saltines, Original is a good source of sugars, saturated fat, cholesterol, added sugars. Saltines, Original has 60 calories (fifteen calories from fat), 1 g of protein, ten g of carbohydrates and one grams of fat. Be careful — Saltines, Original has a fifteen calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Crackers, Saltine
Crackers,Saltines 4 Pk
Saltines

Comments:

Leave a Reply

Your email address will not be published.