How many calories in

Saltines

  • 0
  • 2.5
  • 48

60 calories

Saltines

Recommendation:
We recommend to try 5 crackers and the whey protein shake to burn fat.

Best diets with Saltines

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 crackers

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron 0.00072g 4%
Top 10 diets with Saltines

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola) with Citric Acid and TBHQ Added to Preserve Freshness, Salt, Contains Two Percent or Less of: Sodium Bicarbonate, Enzymes, Yeast, Malted Barley Flour and Sodium Sulfite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola) with Citric Acid and TBHQ Added to Preserve Freshness, Salt, Contains Two Percent or Less of: Sodium Bicarbonate, Enzymes, Yeast, Malted Barley Flour and Sodium Sulfite.

Any good ingredients are in Saltines?
Saltines ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving of Saltines?
One serving size of Saltines is five crackers.

Can I burn fat with Saltines?
Of course, it's possible if you eat no more than nineteen servings.

What is bad in Saltines?
We don't know anything bad about it.

How many sugar contains in one serving of Saltines?
Saltines doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Saltines?
You can get 4% of your DV from one serving of Saltines.

Conclusion:

Saltines is a good source of added sugars, sugars, saturated fat, cholesterol. Product has sixty calories (15 calories from fat), 1 g of protein, 10 g of carbs and one g of fat. Warning — Saltines has a fifteen calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Chicken Gravy Mix, Chicken 30% Less Sodium
Crackers, Saltine
Bread Crumbs

Comments:

Leave a Reply

Your email address will not be published.