How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 97

100 calories

100% Whole Wheat Bread

Recommendation:
We recommend to try 100% Whole Wheat Bread 1 slice (forty g) and a protein to lose weight.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (40g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, sugar, wheat gluten, crushed wheat, contains 2% or less of the following: soybean oil, wheat bran, molasses, salt, yeast, cultured whey (milk), dough conditioners (monoglycerides, sodium stearoyl lactylate, azodicarbonamide, calcium peroxide), calcium sulfate.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber, sugars.

Can I burn fat with 100% Whole Wheat Bread?
Of course, you can if you consume no more than fifteen serving sizes per day.

What is one serving size?
Serving of 100% Whole Wheat Bread is 1 slice (forty g).

What is in this product?
100% Whole Wheat Bread contains: whole wheat flour, water, sugar, wheat gluten, crushed wheat, contains two % or less of the following: soybean oil, wheat bran, molasses, salt, yeast, cultured whey (milk), dough conditioners (monoglycerides, sodium stearoyl lactylate, azodicarbonamide, calcium peroxide), calcium sulfate.

What is bad in 100% Whole Wheat Bread?
Nothing. 100% Whole Wheat contains only good ingredients such as: saturated fat, sugars, dietary fiber, cholesterol.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (40g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of saturated fat, sugars, dietary fiber, cholesterol. Product has one hundred calories (15 calories from fat), four g of protein, 20 g of carbs and 1 g of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Hearth Oven Breads - Seeded Multigrain
Super Seeded Multi-Grain Bread
Bread, Cinnamon

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