How many calories in

Honey Graham Crackers

  • 0
  • 2.5
  • 73

130 calories

Honey Graham Crackers

Recommendation:
Combine it with a protein shake to burn fat.

Best diets with Honey Graham Crackers

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 cracker sheets (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Honey Graham Crackers

Ingredients

Organic wheat flour, organic dried cane syrup, organic high oleic safflower oil, organic whole wheat flour, organic molasses, organic honey, cane syrup, contains less than 2% of each of the following: sea salt, baking soda, ammonium bicarbonate, cream of tartar, citric acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Honey Graham Crackers?
One serving size of Honey Graham Crackers is two cracker sheets (thirty one g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven servings per day.

What is bad in Honey Graham Crackers?
Nothing.

What is inside Honey Graham Crackers?
Ingredients: Organic wheat flour, organic dried cane syrup, organic high oleic safflower oil, organic whole wheat flour, organic molasses, organic honey, cane syrup, contains less than two % of each of the following: sea salt, baking soda, ammonium bicarbonate, cream of tartar, citric acid.

Any good ingredients are in Honey Graham Crackers?
Honey Graham Crackers ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Honey Graham Crackers?
2 cracker sheets (31g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Graham Crackers?
You can get 8% of your DV from one serving of Honey Graham Crackers.

Conclusion:

Honey Graham Crackers is a good source of cholesterol, saturated fat. It has one hundred thirty calories (35 calories from fat), 2 g of protein, twenty three g of carbohydrates and four g of fat. Be careful: Honey Graham Crackers has a thirty five calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Goldfish Baked Snack Crackers, Cheddar, Space Adventures
Organic Honey Graham Crackers
Baked Snack Crackers, Colors

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